Managing Skin Health Pre- and During Menopause

As women approach and go through menopause, their skin undergoes significant changes due to hormonal shifts, particularly a decline in oestrogen. This can result in dryness, loss of elasticity, fine lines, wrinkles, and even acne flare-ups. At Cardiff Cosmetic Clinic, we offer a range of menopause treatments designed to combat these changes, ensuring you can maintain healthy, glowing skin.

With October marking Menopause Awareness Month, we want to emphasise the importance of understanding menopause and highlight treatments that can support your skin during this phase. This is a perfect opportunity to explore effective menopause treatments designed to help you care for your skin.

We’re Here To Help

We understand the unique skin challenges faced during menopause. That’s why we offer targeted menopause treatments and skincare products that are designed specifically for menopausal skin. Whether you’re dealing with hair loss, skin dryness, or weight gain, our goal is to support you through this journey.

Understanding Menopause Symptoms On The Skin

The hormonal changes leading up to and during menopause can affect your skin in the following ways:

– Dryness: Lower oestrogen levels lead to decreased oil production, making skin drier.

– Loss of Elasticity: Collagen production decreases, resulting in sagging skin and wrinkles.

– Thinning Skin: Reduced hydration and elasticity can make skin thinner and more prone to damage.

– Sensitivity: Some women experience increased sensitivity or acne due to fluctuating hormone levels.

– Pigmentation Issues: Age spots and hyperpigmentation can become more prominent.

These changes often require a shift in skincare routines and menopause treatments tailored to help women maintain youthful, healthy skin during this stage.

Our Non-Invasive Menopause Treatments

Many of our non-invasive menopause treatments address concerns commonly associated with menopause, such as dryness, loss of elasticity, and sagging skin. We use advanced technologies to help rejuvenate your appearance while minimising downtime. Whether you’re looking to smooth fine lines, restore volume, or enhance your overall skin texture, our treatments offer a safe and comfortable way to regain your confidence.

1. NeoGen PSR & Morpheus8 

NeoGen PSR and Morpheus8 are non-surgical face lift treatments that utilise cutting-edge technology, including plasma and radiofrequency, to lift and tighten the skin without invasive procedures. These treatments effectively address visible signs of ageing often exacerbated by menopause, stimulating collagen production to combat sagging and enhance overall skin texture.

Shirley Ballas, the Head Judge of Strictly Come Dancing, is making headlines across the UK with her incredible results from NeoGen treatments. At 64, she’s turning heads with a transformation that she says has taken decades off her look! Read more about Shirley Ballas’ stunning results.

2. Profhilo

Profhilo is a revolutionary anti-aging treatment that deeply hydrates the skin and stimulates collagen production. It is ideal for women experiencing menopausal skin thinning and laxity as it helps boost skin elasticity and firmness. 

3. Microneedling with PRP (Platelet-Rich Plasma)

Microneedling combined with PRP can effectively treat menopausal skin issues such as fine lines, loss of firmness, and uneven texture. PRP encourages the skin’s natural healing processes and boosts collagen production. This treatment is also great for menopause hair loss treatments, helping to stimulate hair growth. More on this below.

4. PRP and Polynucleotides (PNs)

PRP and PNs are innovative hair thinning menopause treatments designed to stimulate hair growth. PRP is rich in growth factors that enhance blood supply and hair follicle health, while PNs offer regenerative properties that aid in tissue repair. Though effective on their own, combining these treatments maximises results, offering a comprehensive menopause hair loss treatment by boosting circulation, nourishing hair follicles, and encouraging stronger hair growth.

5. Chemical Peels

A gentle chemical peel can help exfoliate dead skin cells, enhance cell turnover, and brighten dull, dry skin. It can also improve skin tone and texture, reducing pigmentation issues that often arise during menopause. 

6. Laser Skin Rejuvenation

Laser treatments can address various concerns, from hyperpigmentation to fine lines. Laser skin rejuvenation stimulates collagen production, reduces age spots, and improves overall skin texture, which helps menopausal skin regain a youthful glow.

7. Body Tightening & Contouring 

Managing menopause weight gain through advanced body contouring and tightening treatments is key to maintaining a sculpted physique without any effort. Tesla Former tones muscles, Morpheus8 Body tightens loose skin, and Biodermogenesi promotes skin regeneration and firmness. These non-invasive treatments work together to help you feel confident in your body, even during menopause.

8. Menopause and Acne Treatment

Advanced acne treatment options tackle both acne and scarring. Fractora uses radiofrequency and microneedling to shrink oil glands, while Dermalux Tri-Wave MD, a powerful phototherapy device, gently eradicates acne-causing bacteria with blue light.

9. Dermal Fillers

As the skin loses volume, dermal fillers are an excellent option to restore youthful fullness, smooth deep wrinkles, and redefine facial contours. This is one of the most effective treatments for menopause for sagging and thinning skin.

10. Anti-Wrinkle Injections (Botox)

Anti-wrinkle treatments like Botox can help minimise dynamic wrinkles, such as frown lines, crow’s feet, and forehead lines, which often become more prominent as oestrogen declines. Botox is a popular treatment for menopause for wrinkles.

Skincare Products for Menopausal Skin

To effectively care for menopausal skin, it’s crucial to choose the right skincare products alongside our in-clinic menopause treatments. We recommend incorporating the following active ingredients into your at-home skincare routine:

1. Hyaluronic Acid 

Hyaluronic acid is a powerful humectant that helps retain moisture in the skin, which is especially important for combating dryness associated with menopause. 

2. Retinol (Vitamin A)

Retinol is a proven anti-aging ingredient that promotes cell turnover and collagen production. Incorporating a retinol-based product can help reduce fine lines, improve skin texture, and fade pigmentation issues. However, it’s crucial to choose a formulation that is gentle and suitable for sensitive, menopausal skin. 

3. Peptides

Peptides are essential for boosting collagen production and improving skin elasticity. A peptide-rich moisturiser can help firm and smooth menopausal skin.

4. Vitamin C 

Vitamin C is a potent antioxidant that can help protect the skin from environmental damage and brighten dull skin. It’s also effective in reducing pigmentation and age spots, common concerns during menopause.

5. Broad-Spectrum Sunscreen (at least SPF 30)

Sun protection is always important, but it becomes even more critical during menopause when the skin is more prone to damage and pigmentation. We recommend using sunscreen in conjunction with menopause treatments to protect the skin from further ageing.

6. Benzoyl Peroxide & Salicylic Acid for Acne

Premium ingredients like benzoyl peroxide and salicylic acid clear acne effectively. These solutions can be used separately or combined for optimal results, leaving your skin clear, healthy, and radiant.

Take a look at our online shop for expert medical-grade skincare designed to target the specific needs of pre- and post-menopausal women. 

Holistic Approach to Skin Health During Menopause

At Cardiff Cosmetic Clinic, we believe in a holistic approach to skin health during menopause. In addition to our treatments for menopause, it’s essential to incorporate effective lifestyle changes to help you manage symptoms of menopause. This includes:

– Hydration: Drinking plenty of water helps combat skin dryness.

– Diet: A balanced diet rich in antioxidants and vitamins supports skin health.

– Exercise: Regular exercise promotes circulation and can improve skin tone.

– Hormone Balance: Speak to your healthcare provider about hormone replacement therapy (HRT) to manage your overall symptoms.

Embrace Change: Achieve Radiant Skin 

The skin changes women experience before and during menopause can be challenging, but with the right treatments, it’s possible to maintain a radiant, youthful appearance. At Cardiff Cosmetic Clinic, we offer personalised treatments for menopause, whether you’re dealing with hair thinning, skin sagging, acne flare-ups, or a range of other conditions. 

Take the first step by booking your free consultation today with our aesthetic expert, Dr. Raj. He will assess your skin concerns and goals, then develop a tailored treatment plan designed to meet your unique needs. To learn more about our body and face treatments, visit our website or follow us on social media.